Printable 8 Dimensions Of Wellness Worksheet

Printable 8 Dimensions Of Wellness Worksheet - The substance abuse and mental health services administration's (samhsa) wellness initiative outlines eight dimensions. You can either fill the corresponding section in or you can write some reasons for your score in. 8 dimensions of wellness in our collection of pdfs. Which dimensions could you improve on? • what is your ideal, realistic home/work environment? 1 is your lowest level of happiness and 5 is your highest level of happiness. • how does your wellness shift per changing environments?

“being healthy in many dimensions of our lives. Total personal wellness checklist directions: If you are not currently meeting the needs of that dimension, reflect on new ways to focus on that dimension. ________________________________________________ which dimensions of wellness are going “ok”?

In each box, reflect on how you currently meet the needs of the wellness dimensions. With 8 dimensions of wellness, it can be challenging balancing them all. Sign, print, and download this pdf at printfriendly. • understand your finances—try writing down all your incoming and outgoing $ • create a budget & stick to it • prioritize your spending habits • how does your wellness shift per changing environments? You can divide your score by the maximum score to get a percentage value if that is helpful.

Total personal wellness checklist directions: Using the 8 dimensions of wellness wheel, go through each domain of your life currently and reflect on what is giving you energy and what is draining your energy. In each box, reflect on how you currently meet the needs of the wellness dimensions. With 8 dimensions of wellness, it can be challenging balancing them all. Write down your scores from each of the dimensions and compare it to the maximum score.

• how does your wellness shift per changing environments? Download, fill in and print 8 dimensions of wellness personal assessment worksheet pdf online here for free. Sign, print, and download this pdf at printfriendly. You can either fill the corresponding section in or you can write some reasons for your score in.

Download, Fill In And Print 8 Dimensions Of Wellness Personal Assessment Worksheet Pdf Online Here For Free.

1 is your lowest level of happiness and 5 is your highest level of happiness. Take a moment to assess where you are in each dimension and set one small goal to enhance your wellness in that area. Sign, print, and download this pdf at printfriendly. When you are having a hard time, who are (up to) three people you reach out to?

You Can Divide Your Score By The Maximum Score To Get A Percentage Value If That Is Helpful.

A good starting place is to evaluate each area against where you would like to be using the scoring key below. Worksheets are 2018 personal wellness assessment with 8 dimensions of, 8 dimensions of. Think about your wellness in each of the 8 dimensions above. Personal wellness checklist write in your scores from each of the dimensions and compare it to the maximum score.

Worksheets Are 8 Dimensions Of Wellness Work, Personal Assessment 8 Dimensions Of Well.

Issue the 8 dimensions of wellness worksheet to assess your client's overall health across the eight dimensions. That includes the emotional, physical, occupational, intellectual,. Worksheets are 8 dimensions of wellness work, personal assessment 8 dimensions. If you are not currently meeting the needs of that dimension, reflect on new ways to focus on that dimension.

Which Dimensions Could You Improve On?

In each box, reflect on how you currently meet the needs of the wellness dimensions. “being healthy in many dimensions of our lives. Use this tool to identify areas you want to enhance for your wellbeing. • how does your wellness shift per changing environments?

Download, fill in and print 8 dimensions of wellness personal assessment worksheet pdf online here for free. Use this tool to identify areas you want to enhance for your wellbeing. Which dimensions of wellness could you improve? 8 dimensions of wellness from the university of co, boulder. Worksheets are 2018 personal wellness assessment with 8 dimensions of, 8 dimensions of.